Overview
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
People commonly use fenugreek for diabetes, menstrual cramps, sexual problems, enlarged prostate, high cholesterol, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
Uses & Effectiveness ?
Possibly Effective for
- Diabetes. Taking fenugreek seed by mouth seems to lower blood sugar levels in people with diabetes.
- Menstrual cramps (dysmenorrhea). Taking fenugreek seed powder by mouth might reduce painful menstrual periods.
- Increasing response to sexual stimuli in healthy people. Taking a specific fenugreek seed extract (Testofen, Gencor Pacific Ltd) by mouth seems to improve ability and interest in sex in males.
- Sexual problems that prevent satisfaction during sexual activity. Taking a specific fenugreek seed extract (Libifem, Gencor Pacific Ltd.) by mouth seems to increase interest in sex in healthy younger females with a low sex drive.
Possibly Ineffective for
- Enlarged prostate (benign prostatic hyperplasia or BPH). Taking fenugreek extract by mouth doesn't seem to improve BPH symptoms.
Side Effects
Special Precautions and Warnings
Breast-feeding: Fenugreek is possibly safe when taken by mouth to increase breastmilk flow. Taking fenugreek 1725 mg three times daily for 21 days doesn't seem to cause any side effects in infants.
Children: Fenugreek is commonly consumed in foods. But there isn't enough reliable information to know if fenugreek is safe when taken in larger amounts. An unusual body and urine odor has been reported after drinking fenugreek tea. This doesn't seem to be harmful, but it could be confused with a condition called "maple syrup urine disease."
Allergies: People who are allergic to other plants in the Fabaceae family, including soybeans, peanuts, green peas, and other legumes, might also be allergic to fenugreek.
Surgery: Fenugreek might slow blood clotting. It might cause extra bleeding during and after surgery. Stop taking fenugreek at least 2 weeks before a scheduled surgery.
Interactions ?
Medications for diabetes (Antidiabetes drugs) interacts with FENUGREEK
Fenugreek might lower blood sugar levels. Taking fenugreek along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with FENUGREEK
Fenugreek might slow blood clotting. Taking fenugreek along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Warfarin (Coumadin) interacts with FENUGREEK
Warfarin is used to slow blood clotting. Fenugreek might also slow blood clotting. Taking fenugreek along with warfarin might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly. The dose of your warfarin might need to be changed.
Theophylline interacts with FENUGREEK
Fenugreek might reduce how much theophylline is absorbed by the body. Using fenugreek while taking theophylline might reduce the effects of theophylline.
Moderate Interaction
Be cautious with this combination
Dosing
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